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Retirement Well-Being Isn’t a Straight Line
Retirement well-being isn't a straight line. Typically, it's fraught with peaks and valleys. The Flourishing Retiree help retirees reduce or remove "the dips" in retirement.
Steve Sandoval, Ph.D.
Nov 204 min read


Does Retiring Early Shorten Your Life?
Does retiring early shorten your life? Studies show that purpose, connection, movement, and rest—not your retirement date—are what truly keep you thriving longer.
Steve Sandoval, Ph.D.
Oct 195 min read


Think You're Almost Ready to Retire?
Thinking about retiring soon? Before you hand in your badge and bake your farewell cake, read this. Retirement isn’t just a financial decision—it’s a life decision. In this blog, I share a real story that still sticks with me, explore why timing matters more than most people realize, and explain why having a “vitality plan” is just as essential as a retirement fund. Your go-go years won’t last forever. Plan for more than just money—plan for meaning.
Steve Sandoval, Ph.D.
Aug 155 min read


Is This It?
Not every retiree feels like they’ve hit the jackpot—and that’s more common than you think. This post digs into the quiet question many ask but few admit out loud: “Is this it?” If you’re stuck between freedom and frustration, you’re not alone. Let’s talk about why retirement doesn’t always feel like the dream—and what you can do about it.
Steve Sandoval, Ph.D.
Aug 74 min read
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